Collection: Piperine

What Is Piperine?

Piperine is a naturally occurring compound found in black pepper (Piper nigrum). It is responsible for black pepper’s characteristic pungent taste and is widely used in dietary supplements for its role in supporting nutrient absorption. Piperine is commonly included in formulas with plant extracts such as curcumin (from turmeric) because it may help improve bioavailability. In supplements, piperine is typically provided as black pepper extract in capsules, tablets or powders in carefully measured doses.

Benefits of Piperine Supplements

Piperine is best known for supporting the absorption and bioavailability of certain nutrients and plant compounds. For example, it is often combined with curcumin to help the body utilize it more effectively. Piperine also has antioxidant properties and is sometimes included in metabolism and digestive-support formulas. Because piperine may enhance absorption, it is usually used in small amounts as a supporting ingredient rather than a primary supplement.

Uses of Piperine

Piperine is typically taken as part of a combination product rather than alone. It is commonly found in turmeric/curcumin supplements, joint-support formulas and antioxidant blends. Supplements are taken according to the label instructions, often with food. On our category page you can explore products that include piperine – from curcumin complexes to multi-ingredient wellness blends – and choose an option that matches your routine.

Piperine: Side Effects and Safety

Piperine is generally well tolerated in the small amounts used in supplements, but it can cause stomach irritation or heartburn in sensitive individuals, especially at higher doses. Because piperine can affect how the body absorbs and breaks down certain medications, it may interact with prescription drugs. People taking medications, those with gastrointestinal conditions, as well as pregnant and breastfeeding women should consult a healthcare professional before using supplements that contain piperine. Always follow the recommended dosage and avoid combining multiple products with black pepper extract without guidance.

Where to Buy Piperine in Estonia?

In Estonia, piperine (black pepper extract) supplements can be purchased from our e-shop fits.ee.